Cottage Cheese Roll /buns

Great rolls if you are on a diet or just don't eat wheat flour . ( Gluten )

16 rolls

480 g Oats

4 ægs

100 ml. Egg whites

2 tsp salt

2 ½ tsp Baking powder 

500 g Cottage cheese 

300 g Shredded Carrots

1 egg , whisked , to brush the rolls

Mix all ingredients except the 1 egg , knead it in hand or on a machine 

Form 16 buns and brush it with egg .

Bake on 200º fan oven  in 22- 25 min or until they are lightly browning on the top.

You can keep them in the fridge for a week , they alway taste really good toasted .

Nutrition 

Per bun : 

160 cal

10,5 oprotein

10,5 carbs

4 g fat